Hampson Park Community Centre
Providing Space for the Community
Hampson Park, Webb Rise, Stevenage, Herts, SG1 5QU
Office number 01438 354662 (see times below)
Coffee shop mobile 07732564590 (during opening hours only)
email-hampsonparkcc@gmail.com
Office Open Monday to Friday 09.30 - 15.00, Closed at weekends
Coffee shop hrs Mon to Fri 10.00 - 16.30, Sat & Sun 09.00 - 15.30
ACTIVITIES FOR ADULTS To avoid disappointment please contact the group organiser before turning up, as there may be a booking system in place
Art Box
Runs every other Wed's for people with early-stage of Dementia & their careers 12.30 - 2.30pm. Please contact Anji at anji@openartbox.org.uk or see their website openartbox.org.uk
Big Movers
A exercise group for people with Parkinson's
(You don't have to have Parkinson's as the exercise are easy for a lot of the older people) Runs on a Tuesday at 10 - 11am. Contact Pete on 07505 363021 for more in formation
CA Meetings
Struggling with a drug addiction? Support groups every Monday 19.00 - 20.00 & Fri 19.30 - 20.30
Chair Yoga
With Helen O'Sullivan on Thursdays 12.00 - 13.00. Are you looking for a yoga exercise class that you don't have to lay on the flooring for? Then how about trying chair yoga. Exercise to help you get your joints moving. Please book by either ringing Helen on 07923 975198 or email hos55@hotmail.co.uk
Friendship Hobby Craft
Small group runs on Fri 2 – 4pm. Time to socialise with others in the group along with what ever project your working on. Share your knowledge about a different craft, or learn something new. Most of all make new friends why you do something you enjoy. So do come along if interested.
Line Dancing
A low impact dance class suitable for all ages. There are 2 class that run on a Thursday morning at 10.00 or a evening class at 19.00
Contact Caroline on 07768123908
Pilates
The Core Stability Muscles of our body help support the spine. These muscles are the abdominals, back muscles, pelvic floor and diaphragm. This system of muscles helps support the spine dynamically and gives our limbs a support from which to move. These are the target muscles for Pilates.
Class Monday 7.30-8.30pm , Tuesday 8-9pm and Wednesday 10.00-11.00 am, suitable for men and women.
Contact Sally 01438 226717 / 07866 451715 or see the website www.fitnesswithsally.co.uk
Booking essential
Pilates
Low impact ,mindful classes focusing on technique offering the maximum benefit suitable for complete beginners and experienced People. suitable for men and women.
Classes Wednesday 7.00- 8.100 pm, and Friday 10.00-11.10 am
Contact Joanne on 07947398507 or email mindbodycorepilates@outlook.com
Booking essential no walk ins.
Senior Chair Keep Fit
Gently exercise designed to use all the muscle groups to help keep you moving it also helps with co-ordination and is a good social activity. This class is excellent exercise for older, less mobile people or for disabled people. Most of the exercises can be done sitting down or in a wheelchair. The class is good fun as well as good for you.
The teacher is a qualified exercise teacher. Friday 11 am. For more information contact Irene on 07802 418755
Yoga With Kerstin
Why not start the weekend with gentle flow of yoga
Come & join our friendly group on Fridays. It's a gentle flow class that is suitable for all levels including beginners. Vinyasa Flow is a dynamic yoga practice that cultivates balance, flexibility, strength and endurance. Group starts from Friday Mornings 9:30 – 10:30am. Mats are provided.
Any questions just call Kerstin on 07966 363590
Zumba Gold
Join the fun at a dance fitness class to music aimed at the not so young. No dance experience needed just let your self go. Mondays 10-11 am contact Charlotte on 07854306774 email charlotte_x@hotmail.co.uk